Vitamin C was first identified in 1928 as ascorbic acid. Being a water
soluble vitamin it needs to be replaced frequently in the body. Many
animals have the advantage of producing their vitamin C requirements
but as human beings we do not have that luxury. In order to have
optimal health we need to replenish our vitamin C levels by the foods
that we eat or by supplementing. Let's look at some of the things that
this important vitamin does for us.
You received this message because you are subscribed to the Google Groups "Health for Today" group.
To post to this group, send email to email@example.com.
To unsubscribe from this group, send email to firstname.lastname@example.org.
For more options, visit this group at http://groups.google.com/group/healthfortoday?hl=en.