Jan 11, 2011

MedicalConspiracies- Vitamin D and Bronchitis (Iodine)

http://elementsofhealth.webs.com/benefitsofiodine.htm

Vitamin D and Bronchitis (Iodine)

I was diagnosed with bronchitis a few weeks ago. The doctor said it was viral, and my only hope was to just rest and wait it out. He gave me antibiotics anyway, in case it turned bacterial. I got worse and worse so I finally took the antibiotics (as much as I don’t like them). They didn’t help.

Nor did anything else. Chicken broth, vitamin C, coconut oil, cod liver oil, holy basil, lemon, garlic cayenne. I was miserable, wheezing and coughing and sneezing for weeks on end.

Finally about a week ago, I came across a website that said you could kick a virus with very high doses of vitamin D3.

If you do get a virus, you can treat it with high doses of Vitamin D for seven days after onset of symptoms. My friend K.A. tried this last week when she came down with a bad flu and she wrote, “It really worked…I took just 4 [16,000IU of D3] and it worked… it was miraculous….I was on the mend and so surprised! Source

I figured it was worth a shot. So I took 1 1/2 tablespoons (about 16,000 IU of vitamin D) of fermented cod liver (Green Pasture’s Blue Ice brand) oil once a day for 4 days straight. [UPDATE: Please see comments below -- I did the math wrong! 16,000 IU = about 3.5 TBS of fermented cod liver oil liquid version and about 3 TBS of the gel.]

And it worked! No more sneezing or coughing. Just like that.

This is interesting to me because it reflects the studies that are being done lately regarding low vitamin D levels and susceptibility to colds and flu.

Levels of flu-fighting vitamin D reach their lowest point in the winter when ultraviolet light disappears.

Michael Holick, a vitamin D researcher, said that immune cells have a vitamin D receptor, and that the cells activate vitamin D as a response to infection.

“What vitamin D really does is play a sentinel role,” said Holick, a professor of medicine, physiology and biophysics at Boston University School of Medicine.

First, it is used by immune cells to fight the virus. Then, it helps temper the overall immune response and limit inflammation.Source

Considering that 70% of American children have insufficient levels of vitamin D, I believe we should all be having our vitamin D levels checked going into flu season. I just ordered my test, and am ordering tests for Kate and Seth, too.

Here’s where to order vitamin D tests at a discount: Vitamin D Council

While you can take synthetic vitamin D3 pills or drops, I really recommend taking cod liver oil. It is much easier for the body to absorb and it’s a real food, not a synthetic vitamin. It also contains vitamin A which works synergistically with vitamin D. My favorite brand of cod liver oil is the naturally fermented Green Pasture’s Blue Ice brand. Because it’s actually fermented, it also contains vitamin K2 and probiotics.

For sources of fermented cod liver oil, see my resources page.

Iodine for Moles

I have had an ugly mole on my thigh for a couple of years now. No idea why this mole showed up but it’s been growing and becoming darker ever since it appeared. I have been putting off going to the doctor to get it removed.

A couple of weeks ago I got my new Wise Traditions quarterly journal from the Weston A. Price Foundation, which I always read cover to cover. I read in the Letters section someone reporting that they had had success removing a mole with iodine.

Then I went on the Earth Clinic website and read a whole bunch of stories about people using iodine to remove moles. I figured I had nothing to lose. If it didn’t work, I could just go to the doctor and have it removed.

I started putting iodine on the mole a couple of weeks ago. Three weeks maybe? I don’t know — I’ll have to check the date I started. Anyway, I can definitely see a difference. It’s several shades lighter for one thing. It’s also starting to disappear.

I wish I had taken a “before” picture but of course I didn’t. However, I took a photo two days ago to show you what it looks like now. Sorry the photo is a bit dark (only had my iPhone).

Here’s the mole as of two days ago:

mole

I drew a line around it to show you how big it used to be:

mole2

Isn’t that amazing?

I’ll take another one in another week or two and update you.

By the way, I am using Lugo’s 2.2% concentrated drops. I have heard that you can use regular iodine tincture (the kind you buy at the drug store for a buck or two) but I think the Lugol’s is more concentrated so it might work faster.

I have no idea why this works. If anyone knows why iodine would work on moles, please comment.

Disclaimer: I can’t say this will work on all moles, nor can I say the vitamin D will work on everybody’s bronchitis. (I’m not a doctor so please don’t construe this as medical advice! Please get advice from your doctor.)

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