Do away with stomach ailments with a healthy lifestyle

Acid reflux is a common problem with people. When it happens it leads
to discomfort and pain. There are many traditional acid reflux
remedies which help people overcome this problem. These are ginger,
Swedish bitter herbal tonic, apple cider vinegar, milk and water.
However you can also cut down the risk of acid reflux by following
healthy eating habits. Eat smaller meals and do not sleep immediately
after eating. Fibre rich foods are good for your digestive system.

For more information visit http://undigestedfood.livejournal.com/978.html

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