The Gifts Of Nature

We need to have a proper bowel movement in order to stay fresh and
work efficiently the whole day. Constipation also known by the name
of costiveness, dyschezia and dyssynergic defecation refers to the
problems of hard to pass or infrequent bowel movements.Constipation
can be easily cured by laxatives but regular use of laxatives is
discouraged. It is advised to go for natural constipation remedies
than excessive use of medications or laxatives. A glass of warm milk
in morning can be the most affordable and easily available laxative.

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